Winter Technical Training

Valley United is excited to offer off-season technical training to our players this winter!  Trainings will be tailored to the group, focusing on footwork and conditioning.  Sessions will be taught by Valley United coaches with an emphasis on preparation for the spring season.  These sessions are open to non-valley players as well - feel free to invite a friend to work out with you. Because of the small group focus for training, space will be limited.  Please sign-up ASAP for your preferred training night. This year we will be offering both beginner level training and an advanced level training:

  • Beginner Level:  This training is designed for a player who currently plays recreational soccer and/or first year travel player.  This level is more instructional based and will focus on footwork as well as fitness.  Each week we will continue to build and introduce new and exciting drills.
  • Advanced Level: This training is designed for the seasoned travel soccer player who hopes to improve their ball skills as well as improve their physical fitness.  Trainings will be fast paced with an emphasis on building endurance.

 If you are unsure which level you should choose, please email cory.carroll@valleyunited.us to discuss the options.

 

  • What:  Technical training
  • Where: Star City Soccer Center - 6324 Aerial Way Drive, Roanoke, VA 24018
  • When: Monday through Thursday night starting the week of January 2nd and running until the week of February 16th.
  • Time: 7-8 or 8-9 (Time slot will be determined based on space and players ability and will be communicated prior to sessions beginning. Preference for same time slot given to siblings.  Preference for 7-8 time slot will be given to U12's and under.)
    • Beginner Boys or U11/U12 Advanced Boys - Monday or Tuesday 7-8pm
    • Beginner Girls or U11/U12 Advanced Girls - Wednesday or Thursday 7-8pm
    • U13-Older Advanced Boys - Monday or Wednesday 8-9pm
    • U13-Older Advanced Girls- Tuesday or Wednesday 8-9pm
  • Cost: $90 for 6, 1hr sessions
  • Equipment:  Please bring ball, water bottle, and cleats or tennis shoes.

Please click on the Register Now link.

Space is limited so please sign up as soon as possible.  Registration deadline is - Thursday, December 15th.
 
Questions?  Please contact Cory Carroll